TESTIMONIALS

Shona, Reading:
Despite previous scepticism about Personal Trainers, I confess that Ashley has won me over. The mix of exercises, and encouragement, has improved my fitness and my physique. And, most importantly, he’s a pleasure to work out with – even at 7am on a dark winter morning!

Garry, Reading:
Although I was a regular gym user, Ashley has taken my workouts to a new level. He is friendly and knowledgeable and will push you just as hard as you want to go, which in my case is occasionally to the point of exhaustion! However, at the end of each session I do feel a real sense of achievement. He is sociable and challenging and I would have no hesitation in recommending him if you seek a personal trainer to help you achieve your aims.

Naomi, Emmer Green:
I decided to have a Personal Trainer after having my first baby. One of the main reasons was because I needed the correct direction, advice and motivation to maximise my training. This is exactly what I have with my Personal Trainer, Ashley.
I achieved fantastic results within the first couple of months. I had a c - section so progressed slightly slower than normal under the supervision of Ashley. He puts you at complete ease and makes exercise fun!
I now have Ashley twice a week, and my training is still proving successful!

Julia, Reading:
Great motivation, great focus, great fun………why else would you pay to go through such pain and to get so much gain! Ashley helps you to push yourself, great at getting you to vary your routine and try different ways to achieve your fitness level.

Andrew, Mapledurham:

I've been working with Ashley for 9 months now. This is the longest time I have worked with a personal trainer. His sessions are always fun, never predictable and challenge me to stretch myself to my own limits. In an area where people promise a lot and don't deliver much he's one of the good guys.

Bernadette, Caversham:
In 4 months, with Ashley's regime, I lost 2 stone and my fitness levels have soared. Personal training isn't a cheap option but I can honestly say Ashley is worth every penny! Besides you can't really put a price on health can you?