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I have been in the fitness industry for over 13 years, for 9 years I enjoyed working with the military as a physical training instructor. After leaving the military I completed my UK athletics coaching course followed by my Diploma in personal training, weight management and sports massage therapy. Recently I have completed my Register of Exercise profesionals level 4 course in Management of exercise for lower back pain. Only a few more courses to make me a level 4 master personal trainer!
KEY QUALIFICATIONS
| Register of Exercise Professionals - Level 4 |
Paul Chek – Scientific Core Conditioning - Level 4 |
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Premier Training International - Certificate in
Exercise for the Management of Low Back Pain – Level 4
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Premier Training International - Personal Trainer Diploma – Level 3
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Premier Training International -
Sports Massage Therapist – Level 3
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Premier Training International - Nutrition Adviser – Level 2
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Premier Training International - Special Population - Weight Management – Level 2
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Premier Training International - Fitness Trainer Award – Level 2
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Physical Training Instructor Class 2 – Level 3
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Physical Training Instructor Class 3 – Level 2
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| UK Athletics Coach - Level 2 |
Ball Stability - Level 1 |
| Power Plate – Core Fundamentals - Level 1 |
National Pool Lifeguard Qualification – Level 2 |
Studies have shown that people who work with a personal trainer will achieve up to 80% better results and three times faster.
So if you are recovering from an injury or just want a little motivation then please give me a call on 07883 003679
or email enquiries@admpersonaltraining.com
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